Letting Go! Release Techniques

Learn release techniques to help you let go of
unwanted painful and negative emotions with ease.

~Feeling uneasy about the Earth Changes?
~Anxious about the economy?
~Having discord in your relationships?
~Stuck on childhood issues?
~Have trauma from an accident or illness?
~Feeling alone, or unsupported?

These are just some of the issues you can release on. These techniques work on all emotions, and all issues that you would like to let go of, so please come with anything you are wanting to release. I will show you how, give you a practice you can do by yourself, at home, in your car, or in the moment a negative feeling arises. We will end the session with a short meditation to help you bring back a sense of peace, love, and well-being.

Nina holds a Letting GO! Circle and Meditation at Spirit Feathers In Sellwood. Check out our events page for more information.